Health Seminar: Stress Management
Despite a never-ending array of wellness tools, products, and techniques, it can feel like we’ve never been more stressed! In this presentation, we look at the evidence base for how to effectively manage stress. While there are no shortcuts, there are accessible interventions available!
About the Speaker:
The Library will be closed on Thursday, July 4th, Independence Day. Regular hours will resume on Friday, July 5th.
Please join us for an engaging group conversation on Being Mortal: Medicine and What Matters in the End by Atul Gawande. Reading all or most of the book is encouraged. Those unfamiliar with the book, but interested in the book's topic, are also welcome to attend.
The library will be closed on Memorial Day, Monday, 5/27/2024. Regular hours will resume on Tuesday, 5/28/2024.
Please join us for an engaging group conversation on American Sirens: The Incredible Story of the Black Men Who Became America’s First Paramedics by Kevin Hazzard. Reading all or most of the book is encouraged. Those unfamiliar with the book, but interested in the book's topic, are also welcome to attend.
The 24/7 Study Room will be available for authorized users.
Health Seminar Title: Brain Health: Healthy Mind, Healthy Body
Seminar Description: This seminar will explore what makes up a healthy brain, the brain over the life course, a look inside the brain, some of neurological challenges that can occur, and ways to stay healthy. The speakers, Melissa Lopez, MSN, RN, and Natalie Hellmers, PhD, RN, will share information about our Supportive Care Clinic here at Weill Cornell.
