Health Seminar: Stress Management

Health Seminar: Stress Management

Despite a never-ending array of wellness tools, products, and techniques, it can feel like we’ve never been more stressed! In this presentation, we look at the evidence base for how to effectively manage stress. While there are no shortcuts, there are accessible interventions available!

About the Speaker:

ILL service unavailable on Friday, July 5th from 9:00 pm to 1:00 am

There will be scheduled maintenance on the library's Interlibrary Loan server. As a result, Interlibrary Loan services web pages will be unavailable for four hours. 
As with any server maintenance, there may be unexpected problems that occur. If the Interlibrary Loan services will be unavailable for a longer period, we will update this notice. 

Health & Medical Book Club: "American Sirens: The Incredible Story of the Black Men Who Became America’s First Paramedics" by Kevin Hazzard

Please join us for an engaging group conversation on American Sirens: The Incredible Story of the Black Men Who Became America’s First Paramedics by Kevin Hazzard. Reading all or most of the book is encouraged. Those unfamiliar with the book, but interested in the book's topic, are also welcome to attend.